urKy - Waldbaden - mit allen Sinnen zur Ruhe kommen
General Information
Forest Bathing - Finding Peace with All Your Senses
Forest bathing (Shinrin Yoku) originates from Japan and means: immersing oneself in the atmosphere of the forest. During a conscious, slow walk, you experience nature mindfully and with all your senses. This reduces stress levels, strengthens the immune system, and brings you back to your center.
What to expect:
- Introduction to the practice of forest bathing
- Mindfulness and sensory exercises in the forest
- Training of perception for sounds, smells, and touches
- Time for silence, deceleration, and connection to nature
- Inspiration for more peace in everyday life
Location: urKy, St. Pongratzen 20a, 8455 Oberhaag
Cost: 40 €/person
Contact and Arrival
Contact
urKy - Waldbaden - mit allen Sinnen zur Ruhe kommen
office@urky.at Website +43 664 35 47 475Operator
urKyURKY
Pongratzen 20a,
8455 Oberhaag AT
