Retreat Meditation & Entspannung

Name: Retreat Meditation & Entspannung
Start: 2026-10-02T00:00:00+02:00
End: 2026-10-04T23:59:59+02:00

Friday, 02 October 2026 - Sunday, 04 October 2026 Show all dates

A weekend to unwind, breathe, and recharge.

Retreat Meditation & Relaxation – Ramsau am Dachstein, October 2 – 4, 2026

A weekend to unwind, breathe, and gather strength at the 4-star hotel Matschner in Ramsau am Dachstein. From October 2 to 4, 2026, you can expect guided meditations, gentle breathing and relaxation exercises, mindful nature moments, and time just for you. In the autumnal mountain scenery, you will find peace, strengthen your nervous system, and take home simple exercises that help you relax more quickly in everyday life.
The retreat is suitable for everyone who longs for more clarity, inner peace, and regeneration – no prior knowledge required.
All information about the program, prices, and booking:

https://sandra-janko.at/termine/

Sandra Janko

Certified Mental Trainer & Meditation Teacher