Forest bathing - a soul bath in the forest
General Information
Immerse yourself in the healing atmosphere of the forest
In these 3 hours of mindful self-awareness, we allow the many positive effects of the forest to flow into us and try to re-establish the old bond between man and nature. Simple exercises will open our senses to the immediacy and beauty of the nature that surrounds us. We breathe in the aromatic forest air, feel the moss under our feet and listen to the melody of the wind. Let's immerse ourselves together - in a soul bath in the forest.
Why forest bathing?
Forest bathing is a health activity that strengthens our mental resilience. It also has positive effects on our hormonal, immune and cardiovascular systems.
Further dates on request
About the offer
Equipment
Please bring good shoes, appropriate clothing for the weather and a drink.
Meeting point
Meeting point will be announced upon registration.
Price information
Adults per person € 35
Group price from 6 persons € 180
Important information
Registration & Information
Claudia Gruber - Trainer for forest health and nature therapy
+43 650 321 4747 | info@natursein.at
Registration until 6 pm the day before
More information
this is a program for adults
Contact and Arrival
Operator
Auszeithof MoarhubeAuszeithof Moarhube
Berg 240,
8812 Mariahof AT